Click here for upcoming venue alerts, events, pool closures and modifications, public holidays, operating hours, and maintenance works that affect facilities.
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Click here for upcoming venue alerts, events, pool closures and modifications, public holidays, operating hours, and maintenance works that affect facilities.
Learn More
  • 98C Preddys Rd, Bexley North NSW 2207
  • 6:00AM to 8:00PM

Alert

Bayside Council
Angelo Anestis Aquatic Centre
02 9150 5288
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Group Fitness Timetable

Our Group Fitness Timetable aims to provide a variety of classes to meet our members needs and interests. The timetable is reviewed and updated regularly based on demand and instructor availability’. Online bookings for classes will be available to members soon. In the meantime, members can arrive up to 45mins prior to the commencement of the class and receive a ticket from reception to participate in the class. Class tickets will be issued until the class reaches capacity.

Timetable from 30 March - 28 June 2026

Due to instructor availability classes are subject to change without notice

ENTRY 5 MINUTES AFTER THE CLASS STARTS IS NOT PERMITTED

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View Class Descriptions

Timetable from Monday 12 October - Sunday 18 October 2026

START TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

6:00am

HIIT FIT
Group Fitness
Kat

Strength FIT
Group Fitness
Beti

HIIT FIT
Group Fitness
Peter

Strength FIT
Group Fitness
Peter

HIIT FIT
Group Fitness
Kosta

Strength FIT
Group Fitness
Beti

7:30am

Aqua Aerobics
Pool 
Fabiana

Aqua Aerobics
Pool 
Elle

Aqua Aerobics
Pool 
Pierina

Aqua Aerobics
Pool 
Fabiana

Aqua Aerobics
Pool 
Pierina

HIIT FIT
Group Fitness
Beti

8:30am

Young at Heart
Group Fitness
Kat

Young at Heart
Group Fitness
Beti

Young at Heart
Group Fitness
Peter

Young at Heart
Group Fitness
Peter

Young at Heart
Group Fitness
Kosta

Young at Heart
Group Fitness
Beti

9:30am

Flex FIT
Group Fitness
Kat

Flex FIT
Group Fitness
Beti

Flex FIT
Group Fitness
Peter

Flex FIT
Group Fitness
Peter

Flex FIT
Group Fitness
Kosta

Flex FIT
Group Fitness
Beti

11:30am

Strength FIT
Group Fitness
Kosta

HIIT FIT
Group Fitness
Kosta

Strength FIT
Group Fitness
Kosta

HIIT FIT
Group Fitness
Kosta

Strength FIT
Group Fitness
Kosta
Class Information :

12:30pm

Flex FIT
Group Fitness
Kosta

Flex FIT
Group Fitness
Kosta

Flex FIT
Group Fitness
Kosta

Flex FIT
Group Fitness
Kosta

Flex FIT
Group Fitness
Kosta
> Aqua classes are 50-55 min
and have a capacity of 70 people

5:30pm

Strength FIT
Group Fitness
Peter

HIIT FIT
Group Fitness
Kat

Strength FIT
Group Fitness
Milan

HIIT FIT
Group Fitness
Milan

Strength FIT
Group Fitness
Jas
> FIT series and Young at Heart
classes are 45 min and have
capacity of 12 people

6:30pm

HIIT FIT
Group Fitness Room
Peter

Strength FIT
Group Fitness Room
Kat

HIIT FIT
Group Fitness Room
Milan

Strength FIT
Group Fitness Room
Milan

HIIT FIT
Group Fitness Room
Jas
> Meet for land based classes in
multi-purpose room 5 min prior to
class commencement

Due to instructor availability classes are subject to change without notice

ENTRY 5 MINUTES AFTER THE CLASS STARTS IS NOT PERMITTED

Print
View Class Descriptions

Timetable from 29 June - 27 September 2026

START TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

6:00am

HIIT FIT
Group Fitness
Kat / Kosta

Body Pump
Group Fitness
Shirley

Strength FIT
Group Fitness
Peter

Strength FIT
Group Fitness
Kat

Body Pump
Group Fitness
Jenny

HIIT FIT
Group Fitness
Kat

7:30am

Aqua Aerobics
Pool 
Fabiana

Aqua Aerobics
Pool 
Elle

Aqua Aerobics
Pool 
Pierina

Aqua Aerobics
Pool 
Fabiana

Aqua Aerobics
Pool 
Pierina

Body Pump
Group Fitness
Jenny

HIIT FIT
Group Fitness
Rotation

8:30am

Young at Heart
Group Fitness
Kosta/Kat

Flex FIT
Group Fitness
Andrea

Young at Heart
Group Fitness
Peter

Flex FIT
Group Fitness
Kat

Young at Heart
Group Fitness
Kosta / Andrea

Yoga
Group Fitness
Don

9:30am

Zumba
Group Fitness
Pierina

Yoga
Group Fitness
Trish

Body Pump
Group Fitness
Felicia

Pilates
Group Fitness
Vicky

Zumba
Group Fitness
Fabiana

Strength FIT
Group Fitness
Kat

Flex FIT
Group Fitness
Rotation

10:30am

Pilates
Group Fitness
Vicky

Zumba Gold
Group Fitness
Pierina

Pilates
Group Fitness
Fabiana

5:30pm

Body Pump
Group Fitness
Jenny

HIIT FIT
Group Fitness
Kat

Strength FIT
Group Fitness
Andrea

Body Pump
Group Fitness
Shirley

Body Balance
Group Fitness
Kelly

6:30pm

Body Combat
Group Fitness
Rasha

Body Attack
Group Fitness
Vicky

Body Pump
Group Fitness
Jenny

Body Combat
Group Fitness
Jonathan

Yoga
Group Fitness Room
Elle

7:30pm

Body Balance
Group Fitness Room
Rasha

Pilates
Group Fitness Room
Vicky

Yoga
Group Fitness Room
Vicky

Zumba
Group Fitness Room
Fabiana

Strength FIT
Group Fitness Room
Jas

Group Fitness Class Descriptions

Class
Description
Duration

Aqua

Gentle, low-impact exercise in the water for all ages and abilities, and those rehabilitating from injuries.

50-55 mins

Flex FIT

A rejuvenating group class that blends stretching, breathing, and foam rolling to improve flexibility and release tension.

45 mins

Strength FIT

Challenge yourself with exercises that integrate compound movements, strength training, and endurance to build muscle and enhance overall fitness.

45 mins

HIIT FIT

A dynamic group class that combines functional training with high-intensity intervals to boost strength, endurance, and overall fitness.

45 mins

Les Mills Body Balance

Ideal for anyone and everyone a yoga-based class that will improve your mind, your body and your life. You’ll strengthen your entire body and leave the class feeling calm, centred and happy.

50-55 mins

Les Mills Body Pump

Using light to moderate weights with lots of repetition, it gives you a total body workout, burning up to 540 calories. You’ll leave the class feeling challenged and motivated, ready to come back for more.

50-55 mins

Les Mills Body Combat

Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories. Release stress and feel like a champ.

50-55 mins

Les Mills Body Attack

A high-energy fitness class that combines cardio, strength, and agility exercises in a dynamic and music-driven workout. The class is for total beginners to total addicts.

50-55 mins

Pilates

A mind and body series of exercises performed in a slow and controlled manner. Improve posture, restore balance, align the body, and relieve muscular tension for all.

50-55 mins

Yoga

Yoga is a combination of stretches and poses to develop flexibility, range of movement whilst focusing on mind and body.

50-55 mins

Young at Heart

A low impact exercise for all ages and abilities. A workout designed to work the entire body, focused on strengthening muscles and bones.

50-55 mins

Zumba

A mix of low and high intensity, interval-style moves that come together for a dance fitness party. In one class, you can burn up to 600 calories, depending on the intensity.

50-55 mins

Zumba Gold

Zumba Gold is a modified fitness class based on Zumba, designed for older adults or beginners, incorporating dance and aerobic movements at a lower intensity.

50-55 mins
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