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How Functional Training Can Transform Your Fitness Routine
Functional training is a popular term in the fitness world. It may sound confusing at
Benefits of a Good Sleep You Didn’t Know About
Whether you’re a top athlete aiming for a new record, or just like the rest
Join Now and Dive into Fitness at Angelo Anestis Aquatic Centre!
Become a member at the Angelo Anestis Aquatic Centre now and take advantage of a
How Stretching Can Enhance Your Fitness Goals
Improving your body’s flexibility through stretching has numerous advantages for your physical health. It helps
Avoid Being Misled by Nutrition Labels
Nutrition labels can be misleading when it comes to health claims. Recent research indicates that
Essential Healthy Eating Tips for Beginners
Although some individuals may require or opt to avoid certain foods or follow certain diets
9 Promising Benefits of Zumba Classes
Zumba is an energetic fitness program that combines dance and exercise to give you a
Running on a treadmill vs. outside: Which one is better for you?
Running is a popular form of exercise that can be done inside or outside. It’s
Fitness Safety Tips for Minimizing Injuries During Workouts
To stay healthy and fit, going gym is a fantastic option. And when it comes
Exploring the world of splash pads for kids
Being a parent is tough these days. It becomes even more difficult when you’re trying to
Strength Training: Maximising your health and fitness goals for health
No matter if you’re an enthusiastic grandparent, a millennial, or still figuring out adulthood, prioritizing
The Power of Yoga: How It Can Enhance Your Flexibility and Strength
Yoga is a popular form of exercise that can bring benefits to various aspects of
Fuel Your Body Right: Essential Nutrients for Your Exercise and Diet Plan
Starting a regular exercise routine is a great way to kickstart your fitness journey. But
Aqua Aerobics: A Low-Impact Fitness Solution
Aqua aerobics is considered a comfortable exercise for all age groups. It is a fantastic
Hydration Hacks: Boosting Your Workout Performance
Hydration could simply be the secret weapon you have been missing to improve your workout
Fitness Journal: A Journal for Fitness Success
A fitness journal is a form of journal that you may use to track and
5 Useful Social Skills to Learn Through Swimming Lessons
Teaching social skills are complex yet rewarding aspect for the parents. But imagine a world
Learn to Swim Program – Pool Safety Rules
ATTENTION SWIMMERS! Kindly maintain the pool safety by adhering to these simple rules. ‘Keep watch’
Understanding the Holistic Impact of Swimming on Children’s Development
Swimming is an activity that is loved by everyone despite age. Further, it is not
Wishing everyone a Merry Christmas and a Happy New Year!
Greetings everyone! On behalf of the Angelo Anestis Aquatic Centre Learn to Swim Team, we
Have Your Say
Draft Customer Experience Strategy, Policy & Charter Bayside Council has developed a draft Customer Experience
January School Holiday Intensive Program
Want to fast track your child’s swimming skills? By participating in a short intensive Learn
We’re Recruiting: Join Our Team as a Dedicated Instructor in 2024!
Angelo Anestis Aquatic Centre is actively looking for dedicated “Learn to Swim” Instructors for the year 2024.
Water Safety Beyond the Basics: Some Essentials to Know!
Water safety is a shared responsibility. Learning to swim goes hand in hand with being
Personal Training at Angelo Anestis Aquatic Centre: Get Tips Throughout Your Fitness Journey
Personal training is not just about hitting the gym; it is a holistic approach to
Understanding SMART Goals for Health and Fitness
In the pursuit of health and fitness, establishing clear and achievable goals is very important
Proper Diet for Energy: Foods to Fuel your Workouts
The human body is just like machinery that needs fuel to work well, especially when
Fitness Passport
Angelo Anestis Aquatic Centre accepts FITNESS PASSPORT! At Angelo Anestis Aquatic Centre, we’re committed to
Tips to Ensure a Splashing Good Time at the Pool
Swimming is a great activity, it is fun and also good for your physical and
Group Fitness: Why it’s More Fun to Work Out Together
A fun life fitness is for everyone! The fitness classes are a great way to
Sports and Exercise at Every Age
Your first wealth is your health. To maintain and nurture this wealth, it is essential
Angelo Anestis Aquatic Centre’s “Learn to swim” program welcomes our 1000th Student!
We are thrilled to announce that at our Swim School, we have just achieved a
How Water-based Exercise Enhances Mental Well-being
Did you know that swimming or even being near water outdoors positively benefits our mental
Important Announcement: Temporary Pool Closure on 15th September
We hope that you are enjoying your time at Angelo Anestis Aquatic Centre. We have
Family, Fun and Fitness: Water Activities for All Ages
In today’s fast-paced world, it is important to take some time for you and your
Take the first step. Come in for a trial. Get started. Get fit.
Maintaining a healthy lifestyle has never been more important. It helps us feel more alive
Summer Safety Around Pool
We all would agree that summertime is an exciting time of the year and it
Importance of Nutrition for Fitness
Nutrition and fitness always go hand-in-hand as they are both essential to sustaining optimal health.
Angelo Anestis Aquatic Centre is Cashless
Angelo Anestis Aquatic Centre is cashless now. We are adopting online payment modes, including credit
Grow your Career at Bayside Council
Looking to join Angelo Anestis Aquatic Centre? Our team is committed to serving residents and
Angelo Anestis Aquatic Centre- Become a Member Today
Looking for a refreshing way to stay active, adapting a healthy lifestyle or making a
Angelo Anestis Aquatic Centre – Free Entry Weekend
Angelo Anestis Aquatic Centre is providing free entry this weekend (15th and 16th of July from 6
Learn to Swim Program: Launching on 17 July
Angelo Anestis Aquatic Centre is thrilled to announce the launch of our new Learn to