Personal training is not just about hitting the gym; it is a holistic approach to health and fitness that’s custom to your requirements. At Angelo Anestis Aquatic Centre, we believe that everyone has their individual fitness goals, and that is why our personal training program stands out as an absolute support. Getting personal training is …

Personal Training at Angelo Anestis Aquatic Centre: Get Tips Throughout Your Fitness Journey  Read More »

In the pursuit of health and fitness, establishing clear and achievable goals is very important for your success. The problem usually lies with how we place our goals. Just a “get in shape” wouldn’t do it. Having a well-defined strategy plays an essential role in your fitness goals. That’s where SMART goals come in.  What …

Understanding SMART Goals for Health and Fitness Read More »

The human body is just like machinery that needs fuel to work well, especially when you are a fitness enthusiast. As you ramp up your workouts, whether through weight training or aquatic activities, it’s important to remember to adjust your diet accordingly. It serves as the foundation for achieving great performance, improving endurance, and speeding …

Proper Diet for Energy: Foods to Fuel your Workouts Read More »

Angelo Anestis Aquatic Centre accepts FITNESS PASSPORT!  At Angelo Anestis Aquatic Centre, we’re committed to making your fitness journey as convenient and accessible as possible. We are delighted to announce that we accept the Fitness Passport at our facility. All the members will get access to a range of modern and exceptional amenities.  What is …

Fitness Passport Read More »

Swimming is a great activity, it is fun and also good for your physical and mental well-being. Our aquatic centre attracts various visitors all over the year. Individuals, families, and children who like to spend their time in the pool. Angelo Anestis Aquatic Centre is not just a place to exercise and relax; it is …

Tips to Ensure a Splashing Good Time at the Pool Read More »

Group Fitness is for everyone! The fitness classes are a great way to move your muscles and groove for a healthier you. Whether you want to manage your weight or learn new skills, the right classes help you attain all your fitness goals. A fitness session with a squad is an excellent way to indulge …

Group Fitness: Why it’s More Fun to Work Out Together Read More »

Your first wealth is your health. To maintain and nurture this wealth, it is essential to engage in exercise and sports such as swimming, no matter age or gender. Staying active and healthy is a lifelong journey, and it is never too early or too late to start your journey.  Exercise has various benefits- it …

Sports and Exercise at Every Age Read More »

We are thrilled to announce that at our Swim School, we have just achieved a milestone with the enrollment of the 1000th student in our ‘Learn to Swim’ program. Please join us in congratulating all 1000 students & their parents for being a part of our community and embracing this beautiful sport. We look forward …

Angelo Anestis Aquatic Centre’s “Learn to swim” program welcomes our 1000th Student! Read More »

Did you know that swimming or even being near water outdoors positively benefits our mental health and well-being? As people are inclining more towards mental health, they are seeking various avenues to gain mental equilibrium. One such medium that has gained significant consideration in recent years is water-based exercise. Beyond its physical benefits, water-based exercise …

How Water-based Exercise Enhances Mental Well-being Read More »

We hope that you are enjoying your time at Angelo Anestis Aquatic Centre. We have an important announcement to make regarding our pool facilities being closed for a day. Please note that our 50m outdoor pool is going to be closed from 9:00 AM to 2:30 PM due to the carnival. And, the indoor 25m …

Important Announcement: Temporary Pool Closure on 15th September Read More »